sábado, 24 de enero de 2009

Barrancos Polares. Puente de San Vicente 22.01.09



El puente de San Vicente, Mario, Victor y Begoña nos dirigimos de nuevo a Bielsa (Pirineos) para hacer algunas caminatas y el sábado, una vez subiera Diego un barranco invernal. El jueves 22 de enero, una vez llegamos a Vielsa y vimos que el puerto Monrrepós necesitaba cadenas, así que decidimos irnos hacia el Cañon de Añisclo, está todo nevado y con hielo por lo que nos tocó poner las cadenas. El cañón está precioso, aunque tenía mucho hielo y nos dimos alguna culá que otra (sino preguntárselo a Victor).
Al día siguiente, salimos de Bielsa destino a los llanos del La Larri, el día no acompañaba demasiado ya que la lluvia nos acompañó todo el camino. Dejamos el coche a la entrada de las pistas de esquí de fondo de Pineta, y nos colocamos las raquetas, el paseo fue espectacular hasta los llanos, tuvimos muchísima suerte y pudimos disfrutar desde lugar seguro de al menos una decena de aludes.
Esa misma noche llegó Diego, y a la mañana siguiente los 3 mosqueteros se decidieron a hacer un barranco polar, la idea inicial era realizar el Barranco Trigoniero, pero después de 30`de acceso y ya en cabecera vimos la inviabilidad de su consecución, dado que su caudal era muy alto y de la presa, desbordaba tal cantidad de agua que hacía temerario el realizar el descenso del mismo.
Procedimos a llevar a cabo el plan B, el barranco de Salcorz, desconocido por todos y situado casi en el Túnel de Bielsa. Durante el descenso calló la gran nevada lo que hizo, si cabe más emocionante el descenso, que ya nos atrevemos a catalogar como POLAR.

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Anónimo dijo...

Breastfeeding question

i know that you are going breastfeed for only 6 months so people might be telling you to get a simple hand pump or something cheap, but i tried 2 cheap ones (electrical and hand pump) that are sold in walmart or stores like that and didn work very well. i got it even though doctors told me not to because they didn work well. but then i got a Medela electric pump and that works really really good. it takes the milk out very easily and you can adjust it the way you want to. good luck.

I would check with your insurance company. Many will pay for a breast pump if you purchase it thru a durable medical equipment company. I would also wait until you have established your milk supply and are sure that you can and want to breast feed long term.

I planned to breast feed my baby for at least 6 months, but got severe post pardum depression and could not eat for a week, which made my milk pretty worthless and then went on Zoloft and had to quit breast feeding altogether.

I would get a pump picked out and wait until a few weeks after the baby is born. A hand pump will do until then.

I used the Avent Isis for occasional pumping and loved it. Sadly it was recalled in Canada [url=http://authenticchristianlouboutinshoessale.WebStarts.com]authentic christian louboutin shoes discounted[/url] due to BPA. It was hard to find a safe pump so I tried hand expressing. I not sure how it would be at the beginning of BF but I found it easier and more comfortable than pumping. [url=http://authenticchristianlouboutinshoessale.WebStarts.com]authentic christian louboutin shoes for men[/url] I wouldn bother buying a pump next time until I tried hand expressing.

This site has good info about hand expressing and storing breast milk. i been seeing new ones sell on ebay for about $80 less than retail. If you aren going to pump for very long, you may want to look into renting one. saved me that money. I rented a hospital grade pump from them for 2 months for a total of $50. It was the best pump you can get your hands on too! something to consider while you figure out if this is for you. The best advice i got from the lactation consultant was to rent one for a month and see how it went before i throw down the money and she gave me the hand pump there

that said, before I learned how to get my body to respond to the pumps I was getting .5 oz if I was REAL lucky.

If you are just pumping occassionally, you can get away with either a manual pump or a single electric. The $300 pumps are the double electics (like the Medela Pump in Style) which you need if you are pumping often.

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